banana_nuts_pancakes

Banana & Nuts Pancakes

Recipe
Portion(s): 2

Ingredients

  1. 1 egg, beaten
  2. 1/3rd tsp, baking soda
  3. 1/2 cup, milk
  4. 1/2 ripe banana, mashed (leave a few chunks)
  5. A pinch of cinnamon powder
  6. 1/2 cup, flour
  7. Salt, a pinch
  8. 1 ½ tsp, butter
  9. 1 tbsp, sliced almonds and walnuts

Nutrition count

  • Energy : 12.64 kcal
  • Protein : 31.24% (RDA)*
  • Calcium : 7.2% (RDA)*
  • Iron : 12.15% (RDA)*

Step by step

  • Combine flour, cinnamon powder, baking soda and salt.

  • In separate bowl, mix together egg, milk, melted butter and bananas.

  • Stir flour mixture into banana mixture; batter will be a little lumpy.

  • Heat a lightly buttered or greased frying cpan over medium high heat.

  • Pour or scoop batter onto pan, using about 1/4 cup for each pancake.

  • Cook until pancakes are golden brown on both sides.

  • Serve them hot, with sprinkled nuts.

  • Taste best with strawberry syrup.

Tips

Tip number 1

This recipe makes 6 pancakes and we suggest you to serve 2 to your kid.

Tip number 2

You can make pancakes in different shaped molds available in market so as to increase your kids’ excitement. Infact you can create stories around their breakfast.

Tip number 3

Instead of sprinkling nuts around the pancakes just like that you can create eyes and nose with them.

*Recommended dietary allowance